Yoga is primarily a philosophical and spiritual system of thought, long before the poses, “Asanas” in Sanskrit, appeared. It is said that there are 8 branches of yoga called “Ashtanga” ...

October is coming to an end, so it’s time for me to share my sports activities with you. How can I define my sports performance in October? Irregular, very irregular ...

Hello ! We meet for an article aimed primarily at people who love running and who want to benefit from yoga to improve their performance. A few months after I ...

Already the 6th episode of Carnet sport, how time flies! Unlike the month of October in which I took advantage of a long sports break, the month of november was ...

With this new article, I wish you a Happy New Year 2022! Like now every month for 7 months we come together for the “sport” report 🙂 At the beginning ...

The French belong to the larger users of antidepressants. You are not necessarily concerned about this data, but you can sometimes feel stress, a feeling of tiredness or sadness ? ...

We are currently living in a very special time. In recent weeks, the Corona pandemic rages both in our country and in in the whole world… The planes are stationary. ...

You have, you have Need to relax, let go or relax? Then yoga is definitely for you! Soft or dynamic yoga, there are many yoga class in Grenoble with different ...

Everyone went to yoga these last years. However, if yoga is so famous these days around the world, it is thanks to some people who has contributed to its expansion. ...

Also read: My Ayurvedic Massage Suggestions Ayurvedic massage for athletes Abhyanga and cancer massage Autumn is coming As I write this article, firework” summer is over, autumn will gradually take ...

As you know, yoga for beginners has a calling to make you discover yoga in all its aspects. On the blog we talk about posture yoga, of course, but also ...

Westerners don’t always measure the influence of their own culture on South Asia, so much do they look for traditional knowledge able to make a alternative to their practices which ...