Benefits Of Performing Standing Head To Knee Pose – Dandayamana Janushirasana also goes by the name Standing Head to Knee Pose. Balance is the core requirement for this asana. Balance ...

Benefits of Dhyana Yoga Meditation for Soul Awakening – God’s priceless gift is human life. This is the greatest gift that God can give to his beloved creatures. Its potentialities ...

Benefits of Teaching Yoga – According to the Idea Health & Fitness survey, every challenging job brings some satisfaction. However, the industry of fitness professionals had an astonishing 85% job ...

Yoga with Balance ball? You can do yoga on a balance ball. This allows your body to relax and allow you to breathe freely. The balance ball can support you ...

Yoga Accessories for Beginners – Many accessories are available for Yoga to make your experience more enjoyable and allow you to get the most out of every pose. While some ...

Yoga Benefits for Businessman – Modern business people have a lot to do, and it is stressful. A compelling list of reasons would be required to convince any successful businessman, ...

Yoga for back pain and how choose the right poses? Yoga may be the most effective exercise for lower back pain relief, according to research. A Health-First reporter says that ...

Kapalbhati Yoga Asana Benefits for health – It is an important asana, should be a part of your daily practice. This pose is also called the Fire Breathing Pose. It ...

Kriya Yoga postures is an approach to mental purification. Kriya Yoga teaches meditation through techniques. Kriya Yoga’s core belief is that everyone of us is a tiny version of the ...

Yoga for Asthma Cure – Many diseases can be prevented or treated with yoga. Asanas and poses stimulate the organs and can help with ailments. Asthma is a common condition. ...

Pincha Mayurasana benefits in Yoga – This asana means peacock feather pose. The peacock raises its tail up to display the feathers. Pincha Mayurasana is the upright position before dancing. ...

Benefits of Padangusthasana (Big Toe Pose) for Yoga beginner – This is one of the fundamental yoga asanas we learn in our first year of learning yoga. All the poses ...